Sunday, February 04, 2007

foodwatch, day 2

Breakfast: 1/2 cup EATS granola, 1/2 cup lowfat vanilla yogurt, 3 cups of great coffee with whole milk (it was the only milk we had)

Lunch: Veggie burger on whole grain toast with one slice of cheddar, mustard, and organic ketchup, 2 servings of homemade coleslaw(made with yogurt and reduced fat mayo), water.

Exercise: 30 minute walk, ten minutes weightlifting, short yoga ball workout
Snack: 2 pieces dried papaya, cup of hungarian cabbage soup, black tea

Atrocity du jour: I ate a handfull of cheese crackers while getting a snack for John

Dinner: takeout pad thai with shrimp, spring roll, half an apple, water

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