Tuesday, July 22, 2014

good boy

This boy is making tremendous strides. He just needed to go to school.

Monday, July 21, 2014

getting funky

I bought ten pounds of organic cabbage last week, and I turned four of them into kraut. Hard to believe that four whole cabbages fit in this crock, but now it has wilted down to about half. I hadn't had a chance to open it until today, but it looks good and smells, um. fermented.

I tasted some kimchi this week from Gnomestead Hollow Farm and Forage, but I haven't made any since early spring. I want to make the white pear summer kimchi from Edward Lee's Smoke and Pickles.

Saturday, July 19, 2014


grapefruit, apple, peach, spinach

Wednesday, July 16, 2014

Tuesday, July 15, 2014

pink grapefruit, beet, black grapes, and kale

Imagine how you would feel if you had this for breakfast. I've lost seven pounds and fit into some clothes I bought years ago and never fit into. It is the perfect time of year for this kind of eating.

Tuesday, July 08, 2014

back porch breakfasts

I've had Vitamix envy for a year now. After my birthday I finally splurged on a refurbished one offered by Groupon. It has the same five year warranty as a new one, and I think the whole family is enjoying that we are whirling around in there every day. Sweet, fruity, and icy are no big deal, but I've been reading some recipes and making some green drinks (and burgundy drinks) for breakfast every day. I love the crazy healthy ones, so I pretty much drink an amazing salad every morning. The red one up top is beet, blueberry, dandelion, and cucumber, and the green one is pink grapefruit with spinach and mint. I throw in four or five ice cubes and it is a cold treat after my morning dog walk. I'm going to say something crazy. I could give up coffee.

Monday, July 07, 2014

good boy arlo

We had a dog professional come over to meet Arlo and talk about dog training.  He is going to dog school next week, and I think he's going to be just fine. He has a good soul, but he is just scared of everything.